Yoga Therapy

Relax find joy Even Keel Maine

Control Issues

Bladder control issues, that is. Urinary incontinence can affect individuals of all ages and genders. An NIH article indicates the following prevalence rates of urinary incontinence in the US: young adult women 20-30%, middle-aged women 30-40%, elderly women 30-50%, and males of all ages 3-11%. (The Prevalence of Urinary Incontinence …

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Yoga Therapy Even Keel Therapeutic Movement

What is Yoga Therapy?

Yoga Therapy is one you may not be familiar with, and although it is relatively new on the scene in the Western World, it is gaining recognition in the medical community.